Lots of people I'm sure have lots of definitions of what self care is to them. For me it's a little bit of "mommy time" no kids and no husband. I like to have what I call "mommy spa" nights, about once a month.
After my husband and daughter have retired for the night. I take care of some of my personal details i.e. remove last months nail polish from my toes, take a nice relaxing shower, shave, sugar and moisturize my legs. You get the picture some pampering time just for me.
It's worth the hour of sleep I miss out on. What do you do for self care?
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